Nigerian actress Ruth Kadiri Ezerika has shared with her fans what she does to remain fit and in the right body frame.

Aside from the vigorous exercise routine, Ruth revealed that a special waist trainer she uses helps her to keep her weight in check.

The actress shared a couple of photos and videos to explain how she started putting on weight after heart surgery not too long ago unbeknownst to her numerous fans along with a snippet of one of her workout sessions.

It’s apparent from the video that she was making an advertisement for that particular waist trainer she was using.

Watch the video below;

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